I’ve seen a lot of advice on how to look after your mental health as we continue to live through this pesky pandemic, advice that more often than not leans heavily on the benefits of physical activity, exercise, movement, and spending time outdoors. What I have as yet failed to see acknowledged (quelle surprise) isContinue reading “Twelve (Non-physical) Ideas For Mental Wellbeing”
Category Archives: Mental Wellbeing
The Hole In The Wall
I feel like I’m losing so much of myself. Like I’m slowly being chipped away from the inside out, until one day I won’t even be me. There won’t be any of me. I can feel Isaac’s presence as he watches me from the doorway, hear the floorboards creak as his weight shifts gently fromContinue reading “The Hole In The Wall”
A Utopian Ideal
Someone once told me of their sadness at the fact they now had to take a shopping list to the supermarket, otherwise they were guaranteed to forget something. I’ll be blunt; I didn’t know how to respond. My heart was filled with sorrow for this person, not because of their list requirement, but because ofContinue reading “A Utopian Ideal”
I’m A Lover, Not A Fighter
Content Warning: This post briefly touches on my experience following a restricted diet, and the impact that had on my mental wellbeing and relationship with food. How do you visualise MS? I visualise little white blobs, with little hands, little feet, pin-prick eyes, tiny teeth, and wearing tiny yellow hard-hats. These little blob-workers are myContinue reading “I’m A Lover, Not A Fighter”
evie writes 